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Wellness Talk: Kick the Sugar Habit

Event Type: Adults
Age Group(s): Adults
Date: 6/6/2017
Start Time: 7:00 PM
End Time: 8:30 PM
Description:
 Emily Stieber, a certified health and wellness coach based in New Orleans, will present “Kick the Sugar Habit” at 7 p.m., Tuesday, June 6, at the East Bank Regional Library, 4747 W. Napoleon Ave., Metairie.

The seminar is free-of-charge and is open to the public. Registration is not required.

During the presentation, Stieber will discuss the following concepts:
• Don’t cut out sugar completely
• The importance of water
• The importance of sleep
• Learn all the names for sugar
• Packing in protein
• Cutting back on coffee

For more information regarding this event, contact Chris Smith, Manager of Adult Programming for the library, at (504) 889-8143 or wcsmith@jplibrary.net.

In accordance with provisions of the American with Disabilities Act Amendments Act of 2008, as amended, Jefferson Parish shall not discriminate against individuals with disabilities on the basis of disability in its services, programs or activities. If you require auxiliary aids or devices, or other reasonable accommodation under the ADA Amendments Act, please submit your request to the ADA Coordinator at least 48 hours in advance or as soon as practical. A 72 hour advanced notice is required to request Certified ASL interpreters. ADA Coordinator/Office of Citizens with Disabilities 1221 Elmwood Park Blvd., Suite 210, Elmwood, LA 70123, (504) 736-6086, ADA@jeffparish.net

The Jefferson Parish Library system consists of 16 locations that stretch from the Lakeshore Branch on the edge of Lake Pontchartrain to the Grand Isle Branch just steps away from the Gulf of Mexico. The library system consists of two large regional libraries and seven branches on each side of the Mississippi River. The East Bank Regional Library (4747 W. Napoleon Avenue, Metairie) serves as library headquarters. For more information, contact the library at (504) 838-1100 or www.jefferson.lib.la.us.

Library: East Bank Regional Library    Map
Location: Jefferson Room
Contact: Chris Smith
Contact Number: 504-889-8143
Presenter: Chris Smith