All events must be booked two weeks in advance and may be booked up to six months in advance. | Event Information |
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LSU AgCenter Nutrition Class | |
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Event Type: Adults Age Group(s): Adults Date: 9/14/2017 Start Time: 3:00 PM End Time: 4:30 PM Description: Karen Marie Walker Jones, nutrition agent with the Jefferson Parish office of the LSU AgCenter, will lead a series of five nutrition classes in August and September at the Rosedale Branch Library, 4036 Jefferson Highway, Jefferson.
Library: Rosedale LibraryThis event is free of charge and is open to the public. There is no registration. Walker Jones says that it’s easy to learn that healthy eating is easy and delicious. “You are what you eat, so invest in yourself by including more vegetables, whole grains, lower fat and salty foods and include regular exercise to keep your heart strong and body feeling good,” she says. August 17 Demonstration: Rise and Shine Cobbler Lesson: Make Half Your Plate Fruits and Veggies August 24 Demonstration: Quinoa & Black Bean Salad Lesson: Vary Your Protein August 31 Demonstration: Fun Fruit Salad Lesson: Food Safety and Healthy Home September 7 Demonstration: My Plate Wrap Lesson: Make Half Your Grains Whole Grains September 14 Demonstration: Lite Banana Pudding Lesson: Calcium and Dairy For more information regarding this presentation, contact Chris Smith, Manager of Adult Programming for the library, at 504-889-8143 or wcsmith@jefferson.lib.la.us. Location: Meeting Room Contact: Chris Smith Contact Number: 504-889-8143 Presenter: LSU AgCenter |