Join the LSU AgCenter for an informative discussion on the Mediterranean Diet, a heart-healthy lifestyle plan rich in fruits, vegetables, whole grains, and healthy fats. Learn how to incorporate flavorful herbs and spices to reduce salt intake while enhancing the taste of your meals. The presentation will include a sample tasting of delicious pineapple salsa, showcasing how simple changes in your diet can lead to a healthier lifestyle. Don't miss this opportunity to discover the benefits of the Mediterranean Diet and spice up your meals! No registration required.